Over the last decades, the incidence of autoimmune diseases has been increasing dramatically in Western countries. Among these diseases, we can mention Multiple sclerosis (MS), type 1 diabetes (IDDM), inflammatory bowel diseases (mainly Crohn’s disease) (IBD), systemic lupus erythematosus (SLE), primary biliary cirrhosis, myasthenia gravis (MS), autoimmune thyroiditis (AT), hepatitis[…]
The adolescent years are a very critical time for brain maturation, including how well we’ll cope with stress later in life. The lifestyle decisions made during adolescence — as what we eat —can make a[…]
The battle with Hashimoto’s leads many capable, devoted and talented people to withdraw from their jobs, hobbies, and community activities. As a consequence of the disease itself and by often not being understood by medical professionals,[…]
Should SOY be avoided altogether in Hashimoto’s? There are four reasons why you should avoid soy: The problem with eating any food that you have an allergy or are sensitive to is that this will result in inflammation and interfere with the healing process. Most of the soy is genetically[…]
