food Archives -

Role of diet by autoimmune diseases

Posted on February 23, 2020February 23, 2020 by admin

Over the last decades, the incidence of autoimmune diseases has been increasing dramatically in Western countries. Among these diseases, we can mention Multiple sclerosis (MS), type 1 diabetes (IDDM), inflammatory bowel diseases (mainly Crohn’s disease) (IBD), systemic lupus erythematosus (SLE), primary biliary cirrhosis, myasthenia gravis (MS), autoimmune thyroiditis (AT), hepatitis and rheumatic diseases (RA), bullous pemphigoid, and celiac disease (CD). Considering the genetic predisposition and environmental factors as a trigger to autoimmune diseases, studies have[…]

Adolescence diet shapes the brain

Posted on August 17, 2018August 17, 2018 by admin

The adolescent years are a very critical time for brain maturation, including how well we’ll cope with stress later in life. The lifestyle decisions made during adolescence — as what we eat —can make a big difference in our ability to overcome every day challenges. Healthy food habits are important at any age, but it’s especially important during adolescence. Post-traumatic stress[…]

Eating sour and risk taking

Posted on August 16, 2018August 16, 2018 by admin

The battle with Hashimoto’s leads many capable, devoted and talented people to withdraw from their jobs, hobbies, and community activities. As a consequence of the disease itself and by often not being understood by medical professionals, family and friends, being alone, many Hashimoto’s withdraw, isolate themselves and start to doubt their capabilities and feel insecure to do the things they love[…]

Soy and Hashimoto thyroiditis

Posted on May 30, 2018June 22, 2018 by admin

Should SOY be avoided altogether in Hashimoto’s? There are four reasons why you should avoid soy: The problem with eating any food that you have an allergy or are sensitive to is that this will result in inflammation and interfere with the healing process. Most of the soy is genetically modified. Genetically modified soybeans contain high residues of glyphosate, which negatively influences our gut microbiota. Soy has phytates. And studies show that the phytates in[…]