Grounding and inflammation

Hashimotp.Help is a big supporter of grounding. We have seen its healing effect on many Hashimoto’s.

When we let our body make contact with the surface of the Earth= grounding, this produces positive effects on physiology and health. Using grounding on a daily basis relates to prevention and treatment of chronic inflammatory and autoimmune disease.
A selection of grounding exercises you can find in our training

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