November 24, 2018

Hashi retreat

Hashimoto's Retreat


“ The best experience ever to boost your immune system and recharge yourself.”





that you could connect with a group of powerful women, with different nationalities, all having (sub)clinical Hashimoto and all with the same mission: “ To boost their immune system and to recharge themselves.”
And all this in the beautiful surroundings of Bulgaria, Central Europe?

It’s possible!

In september 2019, organises the first retreat for you.
We gather in one of the oldest cities of Europe: Plovdiv, Bulgaria, European Capital of Culture 2019. From there we will be transported to the Rhodope mountains, where we all will stay in a warm and healthy environment of the Sunny Hills Hotel of Pamporovo.







Why there?

The Rhodope Mountains in Bulgaria, are host of the land of magic and uncontaminated beauty. They are one of the most pristine landscapes in Europe. The region is particularly notable for its karst areas with their deep river gorges, large caves and specific sculptured forms. The Rhodope mountain forests are UNESCO world heritage sites. Since ancient times, the Rhodopes have been regarded as a place of the gods, and the myths and legends surrounding them shape the region’s history. The climate is mild. One of the places in Europe with the most diverse flora and fauna. 200 days sunshine per year.

The Sunny Hills Hotel of Pamporovo has a modern design – Scandinavian minimal and mountain chic. The property offers spacious studios and apartments, most with balconies and scenic views to the mountains. There is a flat-screen TV with cable channels in every studio or apartment, comfortable high class mattresses and design furniture and convection heating. The modernly designed restaurant offers rich healthy food.

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What can you expect?

  • full Medical Check Up/blood test, under supervison of a top endocrinologist.
  • An intensive 8-day training program, under personal guidance of Dr. Anna Huysse, founder of Hashimoto.Help and an international expert in autoimmunity & Hashimoto thyroiditis.
  • Indoor activities (lectures, exercises)
  • Outdoor activities: hiking on the ‘Eco trails’, mountain biking, tennis tournaments, mineral water baths and horse riding in the surrounding area, …
  • Reflection moments & personal insights (visit to monastery)
  • Personal Expression (art)
  • Personal free time & inclusive vouchers for:
    – a full body massage or
    – a beauty treatment or
    – an active guided tour (cave of Sedem Ezera).
  • Drinking sweetest mineral water of Devin (Devin, only a short distance from Pamporovo, has it’s own mineral water which is sourced from a depth of 700m. It’s pure, fresh and with an unveiling uniqueness and velvety taste)
  • Eating most tastefull organic and detoxing local food
  • Building friendship, understanding  and support.









What’s included?

  • Transport (Plovdiv-Plovdiv and all activity related travel).
  • Medical Check Up/Bloodtest.
  • Hotel stay for 10 days.
  • Food/beverages (breakfast, lunch & dinner).
  • Unlimited drinking of mineral water.
  • 8-day scientific based Hashimoto.Help training program.
  • Special free time voucher, value of 50 euro.


How do I sign up?

Selection process will start at beginning of December 2018.

Contact us at:


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