March 24, 2018

Hashimoto’s supplements and more

Vitamine C1000, Orthica, 90 tablets





Supplementing with vitamin C by Hashimoto thyroiditis patients shows improvement in TSH, T3, T4 concentration. Vitamin C is a powerful antioxidant that helps to decrease oxidative stress on the thyroid. Vitamin C contributes to the balance the hypothalamic-pituitary-adrenal axis important for the thyroid function. Furthermore, vitamin C is also essential in collagen production which supports a healthy gut lining important for prevention of autoimmune disease.

Price: 19.95 euro

Selenium 200 mcg, AOV, 60 capsules




Selenium is a powerful antioxidant and supports immune system as well as contributes to the proper thyroid function. Furthermore it is crucial for the synthesis of many proteins. Even very small selenium deficiency may lead to the development of autoimmune thyroid diseases.

Selenium is essential for regulating autoimmune flare ups and chronic inflammation in autoimmune diseases. Studies show that selenium supplementation for some months by autoimmune thyroid patients decreases thyroid antibodies.

Price: 14.15 euro

Zink 15, Orthica, 90 tablets



Decreased serum zinc concentrations are often detected in patients with autoimmune diseases. Zinc supplementation increased autoimmune tolerance. Studies show that when using 1.5 milligrams per kilo of body weight,  reduced T cell expansion and stabilized cytokines typically involved in autoimmune responses.

When enhancing zinc levels, it is important to balance the levels of calcium, magnesium and potassium.

Price:  10.80 euro

Magnesiumcitraat 200, Orthica, 120 tablets




Most people are chronically low in magnesium due to high levels of stress and high-sugar diets (as sugar depletes magnesium levels). Magnesium deficiency leads to an increased production of proinflammatory cytokines,  which raise inflammation, contributing to autoimmunity.

Price: 26.15 euro

Vitamine D3 1000IE 25 mcg, Lamberts, 120 capsules






Vitamin D production occurs under the influence of sunlight and are best when there is sunlight exposure without burning of the skin. Insufficient level of vitamin D is prevalent by autoimmune diseases and correlates with disease activity and comobildity (the presence of one or more additional diseases). Furthermore, autoimmune disorders and low vitamin D levels are both contributing to the risk for primary infertility in women.

Price: 16.10 euro

Vegetarian Omega-3, Orthica, 60 softgels




Autoimmune diseases are characterized by a high level of IL-1 and the proinflammatory leukotriene LTB(4) produced by omega-6 fatty acids, predominant fats in western diet. There is abundance of evidence that omega 3 are beneficial and decrease autoimmune disease activity as well as lower use of anti-inflammatory drugs.

Price: 29.25 euro

Milk thistle, TerraNova, 100 capsules


The liver plays a critical role in all aspects of metabolism and health. It is important in the synthesis and secretion of albumin (a blood clotting protein), in the storage of glucose, and in the synthesis of vitamins and minerals. Because the liver has a major role in the purification and clearance of waste products, drugs, and toxins, disease states may be enhanced by supporting liver function.

The herb milk thistle and its components silymarin and silibinin have two therapeutic mechanisms. First, they alter the structure of the outer cell membrane of the hepatocyte to prevent penetration of liver poison into the interior of the cell. Second, they stimulate the action of nucleolar polymerase A, resulting in an increase in ribosomal protein synthesis, thus stimulating the regenerative ability of the liver and the formation of new hepatocytes.

Price: 45.45 euro

Probiotic Saccharomyces Boulardii, Lamberts, 30 capsules



There is extensive evidence of the positive effect of probiotics on health: improving some mental health conditions as anxiety, depression, autism, obsessive-compulsive disorder;  stimulating the production of anti-inflammatory cytokines; improved cognition and memory; supporting  excessive weight loss.

For the purpose of this program we recommend to make use of Saccharomyces Boulardii. Saccharomyces Boulardii helps to clear out pathogenic bacteria, candida, some parasites and H Pylori (an infection that has been linked to Hashimoto thyroiditis). Boulardii is a yeast microbe, it cannot be killed by antibiotics. Thus, it’s an perfect supplement to take together with antibiotics (if you need to take such).

Price: 22.50 euro

Bentonite clay, Epigenar Support, 250 gram


Bentonite clay is an inert volcanic ash. It is a substance that naturally absorbs toxins, yet does not get absorbed itself. It’s a rich source of minerals as magnesium, calcium, sodium, copper, iron, silica, and potassium. When Bentonite clay passes through your colon, it absorbs any toxins when simply passes through and is released in feces.

Bentonite clay also supports the gut wall. This is very beneficial for the immune system because when the gut wall functions properly, the bacteria and toxins won’t be able to make their way into the body.

Price: 14.95 euro

Rhodiola 300 mg, Terranova, 100 capsules


Rhodiola Rosea has the following benefits:

  • Increases energy and stamina
  • Improves brain function
  • Enhances blood sugar metabolism
  • Helps the body adapt to all forms of stress
  • Antioxidant properties
  • Slows tumor growth progression
  • Decreases adrenaline levels
  • Protects your heart from damage

It is best to take it with breakfast and lunch. When taken later at the afternoon can disturb sleep.

Price: 43.95 euro

240 Vitamine B complex 50 mg, AOV, 60 capsules



Vitamin B12 is often low by people suffering from Hashimoto’s. It is important for energy production and when deficient people suffer from fatigue, depression, brain fog, neurological issues, impaired digestion, and tingling extremities.

Price: 13.20 euro

L-Glutamine poeder, Bonusan, 500 gram



Glutamine is the most abundant free amino acid in the blood. It is the key energy source for the small intestine cells. It has a powerful anti-inflammatory effect.

Many Hashimoto’s have an increase in intestinal permeability=a leaky gut. L-glutamine is used to heal a leaky gut. Bone broth is the best source of glutamine.

People with a neurodegenerative condition (e.g. Huntington’s disease, Alzheimer’s disease, Parkinson’s disease) should not supplement with L-glutamine.

Price: 45.95

Magnesium oil, Vitacura, 300 ml




Actually magnesium oil is not an oil. The oily texture comes when magnesium chloride flakes are mixed with water.

Magnesium is absorbed much more effectively through contact with the skin.

Price: 18.95

Essential oil bio lavendel, Lanaform, 10 ml



Price: 17.50 euro

Dode zeezout pot, Lucovitaal, 1 kg.




Price: 7.95 euro

Epson salt, Treets, 375 gram

brain fog



Price: 6.99 euro

Baking soda, Mattisson, 1 kg.




Price: 9.95 euro

Biological apple cider vinegar, Fertilia, 750 ml




Price: 3.29 euro

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No shipping costs when ordering the supplements for the ‘Sacred time’ program.

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